Weight Training
Material type:
TextPublication details: Delhi: Khel Sahitya Kendra, 2004Description: 368 p. 24 cmISBN: 8175242183Subject(s): Body ExerciseDDC classification: 613.7
Contents:
1. Muscle structure
2. Weight training tools & its utility
3. Illustrated weight training
4. Abdominal training
5. Arm training
6. Back training
7. Chest training
8. Leg training
9. Shoulder training
10. The zenith
| Item type | Current library | Call number | Copy number | Status | Date due | Barcode | Item holds |
|---|---|---|---|---|---|---|---|
General Books
|
Central Library, Sikkim University General Book Section | 613.7 CHE/W (Browse shelf(Opens below)) | Available | P04566 | |||
|
General Books
|
Central Library, Sikkim University General Book Section | 613.7 CHE/W (Browse shelf(Opens below)) | C-2 | Available | 052229 |
Total holds: 0
Browsing Central Library, Sikkim University shelves, Shelving location: General Book Section Close shelf browser (Hides shelf browser)
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| 613.62 WIL/F Fundamentals of health at work: the social dimensions/ | 613.69 NWA/N Natural disasters and other emergencies, what you should know : A family planning & survival guide/ | 613.7 CHE/W Weight Training | 613.7 CHE/W Weight Training | 613.7 SHE/K Kinesiology/ | 613.7045 SHE/S Self- care for women/ | 613.7046 CHA/Y Yoga for health / |
1. Muscle structure
2. Weight training tools & its utility
3. Illustrated weight training
4. Abdominal training
5. Arm training
6. Back training
7. Chest training
8. Leg training
9. Shoulder training
10. The zenith
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