Happy for no good reason: learn to meditate become stronger calmer and happier/ (Record no. 158322)

MARC details
000 -LEADER
fixed length control field 00417nam a2200133Ia 4500
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 8120820061
040 ## - CATALOGING SOURCE
Transcribing agency CUS
082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number 158.128
Item number SHA/H
100 ## - MAIN ENTRY--PERSONAL NAME
Personal name Shankarananda, Swami
245 #0 - TITLE STATEMENT
Title Happy for no good reason: learn to meditate become stronger calmer and happier/
Statement of responsibility, etc. Swami Shankarananda
260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT)
Place of publication, distribution, etc. Varanasi:
Name of publisher, distributor, etc. Motilal Banarasidass,
Date of publication, distribution, etc. 2004.
300 ## - PHYSICAL DESCRIPTION
Extent 244 p.
Other physical details PB
505 ## - FORMATTED CONTENTS NOTE
Formatted contents note PART I<br/>ATMA VYAPTI<br/>Meditation on the Self<br/>1. • The Inner Self<br/>2. Your First Meditation<br/>3. . We Live in Two Worlds<br/>4. Kundalini—The Inner Power<br/>5. Waking. Dream, Deep Sleep & Meditation—The<br/>Four States of Consciousness<br/>6. What is the Condition of My Inner World?<br/>7. Mantra—The Power of the Word<br/>8. I Can Always Have the Meditation I Am Having<br/>9. Eight Steps to Meditation<br/>10. Breakthrough—Intensifying your Practice<br/>1 1. Mind Culture and Self-empowerment<br/>12. The Present Moment<br/>13. The Cycle of the Mind<br/>14. introjection—Working Within the Mind<br/>15. Prayer<br/>16. Substitution<br/>17. Invocation—i Call on the Self<br/>18. Beyond the Mind—Witness Consciousness<br/>19. The Practice of Self-acceptance<br/>20. Begin with the Love You Have<br/>21. Questions and Answers<br/>PART n<br/>SHIVA VYAPTI<br/>Meditation in the World<br/>1. The Higher Power—Everything is Consciousness<br/>2. The Contraction of Shiva<br/>3. Self-inquiry—The Shiva Process Method<br/>4. What Are Blocks?<br/>5. Self-talk<br/>6. When You're Happy Say You're Happy<br/>7. Tearing Thoughts<br/>8. ' The Quiche<br/>9. How to do Self-inquiry<br/>10. Tell The Truth, Don't Get Angry<br/>11. Proxying<br/>12. Four Ways to Deal with a Difficult Situation<br/>13. Attitude is Everything<br/>14. Relationships and the Unguage of Love<br/>15. Self-realization In the World<br/>16. The Practice of Natural Happiness<br/>17. Questions and Answers<br/>18. Self-inquiry Sharing
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Koha item type General Books
Holdings
Withdrawn status Lost status Damaged status Not for loan Home library Current library Shelving location Date acquired Full call number Accession number Date last seen Date last checked out Koha item type
        Central Library, Sikkim University Central Library, Sikkim University General Book Section 29/08/2016 158.128 SHA/H P13151 14/07/2018 14/07/2018 General Books
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