000 | 00780nam a2200145Ia 4500 | ||
---|---|---|---|
999 |
_c159416 _d159416 |
||
020 | _a8178220326 | ||
040 | _cCUS | ||
082 |
_a155.9042 _bMAT/P |
||
100 | _aMatheny, Kenneth B. | ||
245 | 0 |
_aPrescription for stress/ _cKenneth B. Matheny, Christopher J. Mccarthy |
|
260 |
_aNew Delhi : _bNew Age Books, _c2000. |
||
300 |
_a208p. ; _c22cm. |
||
505 | _aPart I Understanding Stress 1 The Phantom That Kills 2 The Escalating Demands of Modem Living 3 Road Map for Understanding Stress 4 Negotiating Demands Part II Coping with Stress 5 Road Map for Coping 6 Building Stress-Coping Resources 7 Altering Stress-Inducing Personalities 8 Overconrung Stressful Patterns of Thinking 9 Creating Stress-Free Consciousness 10 Putting It All Together | ||
650 | _a Stress management. | ||
700 | _aMccarthy, Christopher J. | ||
942 | _cWB16 |