| 000 | 00340nam a2200133Ia 4500 | ||
|---|---|---|---|
| 999 |
_c159093 _d159093 |
||
| 040 | _cCUS | ||
| 082 |
_a181.45 _bMIL/S |
||
| 100 | _aMiller, E.B. | ||
| 245 | 0 |
_aStretch your limbs for balance/ _cE.B. Miller |
|
| 260 |
_aNew Delhi : _bNew Age Books, _c2005. |
||
| 300 |
_a209p. ; _c23cm. |
||
| 505 | _achapter 1 Learn About Yoga Stretching chapter 2 So You Think You Can Breathe chapter 3 Stretch in the Office chapter 4 Stretch on a Trip chapter 5 Strengthen and Lengthen Your Lower Back chapter 6 Change Fat to Firm in Thighs and Legs chapter 7 Stretch for Sports: Hamstrings, Quads, and Hips chapter 8 Energize the Whole Body chapter 9 Firm the Abdominals and Trim the Waist chapter 10 Restore Calm and Relieve Stress chapter II Harmonize Your Hormones Menstrual Cycle Relief, Pregnancy, Healthy Menopause chapter 12 Relax and Find Balance in Your Life | ||
| 650 | _aYoga. | ||
| 650 | _aStretching. | ||
| 942 | _cWB16 | ||