000 | 02148nam a2200181Ia 4500 | ||
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020 | _a9781844090525 | ||
040 | _cCUS | ||
082 |
_a204 _bNEW/M |
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100 |
_aP. Newton _928381 |
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245 | 4 |
_aThe middle path of tai chi/ _cNewton P |
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250 | _a1st ed. | ||
260 |
_aNew Delhi: _bNew Age Books, _c2008. |
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300 | _a172 p. | ||
505 | _a"Jpart One Introduction to Part One: Tmth ani>^ \>i5i'on One: The "JPath anJy ItA Origind Taoism — The Source Tai Chi — The Hidden Parent Tai Chi T'u Structure Tai Chi Chuan Middle Path/Way: Source and Meaning Two: ^AAXiTnd for ^uib^ance txnh Change. Middle Path Maxims The Five Gates of Development Middle Path Guidance Checklist Three: ^in anJv y^ang Helativily General Examples of Relativity Relativity in the Martial and Health Arts ^artTwo Introduction to Part Two: Through the JEyes of the T<u> Four: The f-Aj^ian^lirie Through Uife Yin and Yang Perceptions Yin and Yang Power at Work Yin and Yang in Person Relations Five: At the Heart of T^ng Shut The Three Powers of Feng Shui (San Cai) Feng Shui — Tai Chi Link Feng Shui of Training Relative Feng Shui Six: A to Health awJ^ B'tnedd The Extremes/Excesses Health Benefits of Tai Chi Chuan Practice Breathing Essentials Stress and its Dangers Dietary Factors 'part Three Introduction to Part Three: Vidiond of Metajahyoical 'J^ealtnd Chapter Seven: ^hydical an^ SpiWtwal Centres The Centres Meditation Practice: Conneaing the Centres A Centred Lifestyle The M-i^^(e ^ath of T«.r Chi Eight: The Six lai^ Steps of Taj Chi Chtxayi Step One — Foundation and Posture Step Two — Discerning Yin and Yang Step Three — Yin and Yang Subtlety Step Four — Silk Reeling Energy Step Five — Natural and Taoist Breathing Step Six — Centre Movement Nine: The Six Ctolben Steps ofTai Chi Chuan I One — The Three Treasures ' Two — Small Heavenly Circle Three — The Sky Eye Four — Heaven's Gate Five — The Four Gates Six — Grand Circulation: Transparency and Light Ten: l3eyonb^ Enlightenment | ||
650 |
_aTai chi. _928382 |
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650 |
_aTaoist philosophy. _928383 |
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942 | _cWB16 | ||
999 |
_c159021 _d159021 |