000 00368nam a2200133Ia 4500
999 _c158788
_d158788
020 _a8178221113
040 _cCUS
082 _a204.36
_bFRA/
100 _aFrawley, David
245 0 _aYoga for your type: An ayurvedic approach to your practice/
_cDavid Frawley
260 _aDelhi:
_bNew Age Books,
_c2006.
300 _a264 p.
505 _aPART I Background of Yoga and Ayurveda 1. Yoga for Your Type 2. Classical Yoga and Asana Practice 3. Ayurveda and Yoga 4. Constitutional Types PART II Principles of Asana Practice 5. What Asana Does 6. Ayurvedic Effects of Asana Practice 7. Advancing Your Practice 8. Getting Started PART III Ayurvedic Asana Guide: Description of Asanas for Your Type 9. Description of Asanas: How to Perform Them and Their Ayurvedic Effects
942 _cWB16