Carr, Alan

Positive Psychology: The Science of Wellbeing and Human Strengths - New York: Routledge, 2022. - 509p.

1. Positive psychology and wellbeing; 2. Goals and strengths; 3. Gratitude, hope and optimism; 4. Savouring, flow, and mindfulness; 5. Emotional intelligence; 6. Giftedness, creativity, and wisdom; 7. Positive self; 8. Positive relationships; 9. Positive psychology interventions

9780367536824


Happiness
Positive psychology
Psychologie positive
Optimism

150.1988 / CAR/P