Brief cognitive behaviour therapy /
Berni Curwen, Stephen Palmer And Peter Ruddell.
- 2nd ed.
- Los Angeles: Sage, 2018.
- xii, 217 p. PB
Includes bibliographical references (pages 162-185) and index.
1. Questions to help examine unhelpful thinking -- 2. Automatic thought form -- 3. Questionnaires and measures -- 4. Session structure -- 5. Major categories of psychiatric disorders -- 6. Self-help resources -- 7. Am I thinking? Am I feeling? -- 8. Identifying and modifying core beliefs -- 9. From A to C: how thoughts and feelings often flow from things that happen! -- 10. Belief Change Chart (BCC) -- 11. Cognitive Conceptualization Chart -- 12. Problem-solving worksheet -- 13. Preparing for setbacks -- 14. Unhelpful belief handout-Form 1 -- 15. Helpful belief handout-Form 2 -- 16. Current behavior handout-Form 3 -- 17. Desired behavior handout-Form 4 -- 18. The PRACTICE Seven Steps to Solutions worksheet -- 19. Relaxation diary -- 20. Daily Thought Record.