TY - BOOK AU - Stiles, Mukunda TI - Ayurvedic yoga therapy SN - 9780940985971 U1 - 294.5436 PY - 2009/// CY - New Delhi PB - New Age Books KW - Hatha yoga -- Therapeutic use. KW - Medicine, Ayurvedic. KW - Yoga N1 - I. Yoga and Ayurveda Ayurveda and Yoga's Triple Forces. The Primal Qualities - The Gunas . The Three Doshas, A Yogic Perspective on Ayurveda II. Ayurvedic Concepts The Twenty Attributes of the Doshas.. Vata - the Principle of Motion Pitta - the Principle of Transformation Kapha - the Principle of Stability Subdoshas and their Interrelationships Ayurvedic Constitutional Body Types.. Directing the Doshas toward Freedom Balanced Attributes of the Doshas III. The Classical Yoga Path. Overview of the Ashtanga Major Yoga Paths (Jnana, Karma, Bhakti) based on the Doshas. Apex of the Doshas equated to Yoga Sutras II, I rV. Yoga Lifestyle Daily Schedule Ethics for a Yogic Lifestyle V. Sattvic Yogic Diet..., • Vegetarian Diet. Anti-Ama Diet.., Ayurvedic Responses to Taste. Tastes and the Doshas.... Tastes and the Emotions Vata Pacifying Diet VI. Yoga &c Ayurvedic Purification Practices Yogic Purification Practices - Shatkarma Ayurvedic Purification Practices - Panchakarmas. Eye Exercises VII. Ayurvedic Perspective on Yoga Poses The Varieties of Yoga. Ayurvedic Cuidelines for Exercise... Integrating Yogasana and Ayurveda Selective Relaxation. Classifications of Yoga Poses The Ayurvedic cycle within a Yoga Pose. VIII. The Principles of Vinyasa Vinyasa and Breath Vinyasa Learning Sequence. The Importance of Story Telling, Vinyasas for the Doshas Ayurvedic Vinyasa Sequencing EX. Vinyasas for Vata . Palm Tree - Tadasana Vinyasa. Seed and Tree story Svetaketu & Uddalaka Balancing Tree - Vrksasana Vinyasa Stick - Dandasana Vinyasa. Meru Danda and the Unfolding of the Chakras Auspicious - Bhadrasana Vinyasa, Body as a pyramid X. Vinyasas for Pitta Sun Salutation - Surya Namaskar. Story of the Raja of Aund Cobra - Bhujangasana Vinyasa. Inevitability of Change Fgyptian Book of the Dead Sunbird - Chakravakasana Vinyasa.... Adi Shankara and the Sunbird story. XI. Vinyasas for Kapha. Warrior - Virabhadrasana Vinyasa. Siva Virabhadra story (transforming wrath) Bridge - Setubandhasana Vinyasa. Shoulderstand - Sarvangasana Vinyasa. The Mother of the Universe. XII. Ayurvedic Yoga Therapy. Yoga Practices for Balancing Ayurvedic Doshas Regulating Yoga Practices Yoga for Vata.... Yoga for Pitta ... Yoga for Kapha XIII. Progression Relaxation-Exercises and Yoga Nidra. Progressive Relaxation Yoga Nidra Summary.. Energy Body Balance... XIV. A>'urveclic Yoga Natural Pranayama Ayurvedic Pranayama - A Word of Caution Summary of Ayurvedic Yoga Breath Pranayama Guidelines from the Yoga Sutras Pranayama for Vata Pranayama for Pitta Pranayama for Kapha Signs of Success in Pranayama XV. Ayurvedic Yoga Therapist The Yoga Therapist's Role How to Work with a Client Using Ayurvedic based counseling. Friend role for Vata., Spouse role for Pitta Authority or spiritual role for Kapha. XVI. Overcoming Obstacles to Healing - The Signs of Obstacles. Assessing for Obstacles with Breath and Pulse Overcoming Obstacles with Yoga Discipline XVII. Healing through Yoga and Ayurveda Kriya Yoga from the Yoga Sutras Evolution of the Vata-Pitta-Kapha Cycle Ayurvedic View of the Serenity Prayer Yoga Pranic Healing, Experiencing Prana.., Swara Yoga - Yoga of the Breath Current Healing through the Five Pranas Healing the Mind through the Doshas Apex of the Doshas - Prana, Tejas, Ojas The Heart of Healing, Ayurvedic Yoga Therapy Approach to Disease ER -