Vinod, Samprasad

9 secrets of successful meditation/ Samprasad Vinod - Delhi : New Age Books, 2004. - xvi,184p. ; 22cm.

Secret Number One — Take A Broader View
1. Understand The Laws Of Nature
2. Meditation Should Help Us Solve Our Problems
Secret Number Two — Know What Is Not Meditation
1. It Is Not A Forced Concentration Of Mind
2. It Is Not For A Select Few
Secret Number Three — Know What Is Meditation
1. Meditatipn Is Certainly Not Difficult
2. Meditation - A Natural State Of Being
3. What Is Meditation?
4. Study Your Thoughts To Go Beyond Them
5. Meditation Should Be Practised With Utmost Ease
6. Being In A Meditative State Is Our Very Nature
7. The Body Is The House, The Life Principle Its Owner
8. Meditation Should Bring Joy
9. Meditation - The Divine Play
Secret Number Four — Develop A Genuine Taste For
Meditation
1. How To Develop A Taste For Meditation To
Improve Mental Concentration
2. Differentiate Between Taste For Meditation
And Taste For Other Things
3. Differentiate Between Inner Joy And Outer Joy
4. Relationship Between External Joy And Joy Of Meditation
Secret Number Five — Find Proper Help From
A True Master
1. Don't Judge The Person By External Appearance
2. How To Develop Inner Vision
3. Usefulness Of Inner Vision
4. Understand The Limitations Of Outward Expression
5. Unseen And Seen Are Both Equally True
6. How Does One Become An Authority?
7. The Qualities Of A True Master
8. Make the Right Choice
Secret Number Six—Find A Congenial Atmosphere
Within Yourself
1. Significance Of Outside Atmosphere
2. Atmosphere At Home
Secret Number Seven — Grow Beyond Dreams
And Desires
1. Differentiate Between Meditation And Sleep
2. Why Do We Dream ?
3. Freedom From Desires Is Freedom From Dreams
4. Freedom From Desires Is A Mental State
Secret Number Eight — Be Creative At Worldly
And Spiritual Levels
1. Dreams and Creativity — A Psychological Perspective
2. Spontaneky Of Spiritual Creativity
3. What Is More Important? Manifest Creativity
Or Unmanifest Ability?
Secret Number Nine — Be Receptive To Spiritual Grace
1. Be Receptive To Spiritual Grace

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Meditation.

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