TY  - BOOK
AU  - Devananda, S.V.
TI  - Meditation and mantras
SN  - 9788120816152
U1  - 294.5435 
PY  - 2010///
CY  - Delhi
PB  - MBP
KW  - 	 Meditation.
KW  - Mantras.
KW  - Yoga
N1  - I WHY MEDITATE
Mechanics of the Mind
Thought Power
The Self
Karma and Reincarnation
What Does Yoga Have to do With it?
n THE BASICS OF MEDITATION
Guide to Meditation
Health for Meditation
A Peaceful Diet
ICarma Yoga
III CONCENTRATION: THEORY
Power of Concentration
Pleasure and the Mind
Best Friend: Worst Enemy
IV CONCENTRATION: PRACTICE
The Eight Steps
Attention
Establishing the Practice
V MEDITATION
Mind: Master or Servant?
From the Unreal to the Real
Wild Horses
Advanced Meditation
VI JAPA MEDITATION: THEORY
The Yoga of Physics
Sound: The Seed of All Matter
Sound as Energy
Using Sound Vibrations for Meditation
Initiation into a Mantra
vn JAPA MEDITATION: PRACTICE
Saguna Mantras
Mantras for Japa
Gayatri Mantra
Gayatries of Different Deities
Nirguna Mantras
Abstract Mantras
Bija Mantras, Mystic Seed Letters
Meditation with th? Mantra
Vm HATHA YOGA MEDITATION—KUNDALINI
Kundalini Shakti
The Chakras
IX JNANA YOGA MEDITATION:
VEDANTIC THEORY
Vedanta
The Veils of Illusion
Who is this "I"?
, Adhyaropa
Nyayas
X JNANA YOGA MEDITATION:
VEDANTIC PRACTICE
Neti Neti: Not This, Not This
Shakshi Bhav: Witness State
Abheda Bodha Vakya: Eliminating Name and Form
Laya Chintana: Absorption
Panchikarana: Doctrine of Quintuplication
Mahavakyas or The Great Proclamations
Bhagatyaga Lakshana
XI BHAKTI YOGA MEDITATION
Converting the Emotions
Forms of Devotion
Xn RAJA YOGA SUTRAS: THEORY
Chapter One: The Road to Samadhi
XIII RAJA YOGA SUTRAS: PRACTICE
Chapter Two: Yoga Sadhana
Chapter Three: Divine Manifestations of Power
Chapter Four: Liberation
XIV ELECTRONIC MEDITATION
What is Biofeedback?
Beyond Relaxation
Externals vs'Internals
XV OBSTACLES TO MEDITATION
Cessation of Practice
Health and Diet
Laziness and Sleep
Complications of Daily Life
Useless Conversation
Uprooting the Ego
The Emotions
Discouragement
Loss of the Vital Energy
The Mind Itself
Obstacles for the Experienced Meditator
XVI EXPERIENCES IN MEDITATION
Various Experiences in Meditation
Anahata Sounds
Lights in Meditation
Mystic Experiences of Sadhakas
In the Hours of Meditation
Vision of God
Feeling of Separation
Cosmic Consciousness
Blissful Experience
Mind Moves
Bhuta-Ganas
Glimpses of the Self
Jyotirmaya Darshan
ER  -