The healing power of yoga: for health, well-being and inner peace/
Julie Friedeberger
- 2nd. ed.
- New Delhi : New Age Books, 2006.
- xi,137p. : ill. ; 21cm.
1. About Yoga 2. Yoga and Healing 3. The Breathing Process 4. Simple Breathing Exercises for health, energy and tranquillity 5. Simple Movements for clearing toxins and raising energy levels 6. Relaxation for release of tension, relief of stress, and healing 7 Meditation for detachment and clarity