The Healing breath/
Luis S.r. Vas
- New Delhi : New Age Books, 2004.
- 112p. ; 23cm.
1. Benefits of Proper Breathing 2. Pranayama: The Breathing Exercises of Yoga 3. Yoga Breathing Research 4. Colour Breathing 5. Breathwork Therapy 6. Importance of Breathing 7. Learning to Breathe Correctly 8. Your First Deep Breath 9. The Four Stages of Breathing 10. Safety of Breathing Exercises 11. Corrective Breathing Therapy 12. Meditative Breathing 13. Research from Harvard's Mind/Body Clinic