TY  - BOOK
AU  - Frawley, David
TI  - Yoga & ayurveda: Self healing and self realization
SN  - 8120816994
U1  - 204.36 
PY  - 1999///
CY  - Delhi
PB  - M.B.Pub.
KW  - Hatha yoga -- Health aspects
KW  - Medicine, Ayurvedic
KW  - Self-care, Health
N1  - PART ONE .
Background of Yoga and Ayurveda; Integral Vision of
the Universe and the Individual Human Being
1. Yoga and Ayurveda; The Sciences of Self-Realization
and Self-Healing
2. Dharma and Tattva: The Universal Philosophy of
Yoga and Ayurveda
3. The Three Gunas and Mental Nature
4. The Dance of the Doshas: Ayurvedic
Constitution and Yoga
5. The Paths of Yoga
PART TWO
The Energetics of Yoga and Ayurveda:
Secrets of Self-Transformation
6. The Soul and its Different Bodies *.
7. Prana, Tejas and Ojas: Secrets of Yogic Alchemy
8. Agni Yoga: Harnessing ihe Inner Fire
9. Secrets of the Five Pranas
10. Kundalini and the Chakras;
Awakening the Subtle Body
11. The Nadis; The Channel Systems of
Mind and Prana
PART THREE.
The Practices of Yoga and Ayurveda;
Techniques of Inner Transformation
12. Yogic and Ayurvedic Diets: Similarities
and Differences.
13. Preparing Soma: Herbs for the Practice of Yoga
14. Asana: Yoga Postures for Health and Awareness
15. Methods of Pranayama
16. Pratyahara: the Forgotten Limb of Yoga .
17. Mantra Purusha: The Person of Sound.
18. Meditation and the Mind
ER  -