Frawley, David <br/><br/>
Yoga & ayurveda: Self healing and self realization/ 
David Frawley 
 - Delhi:  M.B.Pub.,  1999. 
 - 333 p. 
<br/><br/>PART ONE .<br/>Background of Yoga and Ayurveda; Integral Vision of<br/>the Universe and the Individual Human Being<br/>1. Yoga and Ayurveda; The Sciences of Self-Realization<br/>and Self-Healing<br/>2. Dharma and Tattva: The Universal Philosophy of<br/>Yoga and Ayurveda<br/>3. The Three Gunas and Mental Nature<br/>4. The Dance of the Doshas: Ayurvedic<br/>Constitution and Yoga<br/>5. The Paths of Yoga<br/>PART TWO<br/>The Energetics of Yoga and Ayurveda:<br/>Secrets of Self-Transformation<br/>6. The Soul and its Different Bodies *.<br/>7. Prana, Tejas and Ojas: Secrets of Yogic Alchemy<br/>8. Agni Yoga: Harnessing ihe Inner Fire<br/>9. Secrets of the Five Pranas<br/>10. Kundalini and the Chakras;<br/>Awakening the Subtle Body<br/>11. The Nadis; The Channel Systems of<br/>Mind and Prana<br/>PART THREE.<br/>The Practices of Yoga and Ayurveda;<br/>Techniques of Inner Transformation<br/>12. Yogic and Ayurvedic Diets: Similarities<br/>and Differences.<br/>13. Preparing Soma: Herbs for the Practice of Yoga<br/>14. Asana: Yoga Postures for Health and Awareness<br/>15. Methods of Pranayama<br/>16. Pratyahara: the Forgotten Limb of Yoga .<br/>17. Mantra Purusha: The Person of Sound.<br/>18. Meditation and the Mind 
<br/><br/><label>ISBN: </label>8120816994 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Hatha yoga -- Health aspects.<br/>Medicine, Ayurvedic.<br/>Self-care, Health.
<br/><br/><label>Dewey Class. No.: </label>204.36  / FRA/Y