Tiwari, Maya  	 <br/><br/>
Ayurveda a life of balance:  the complete guide to ayurvedic nutrition and body types with recipes/ 
Maya Tiwari 
 - Delhi:  Motilal Banarsidass Publishers,  1995. 
 - 354p. 
<br/><br/>	<br/>Ayurveda: A Life of Balance <br/>The Complete Guide to Ayurvedic Nutrition and Body Types with Recipes Forward by Lindsay Wagner Preface by Barbara Y.E. Pyle <br/>Acknowledgments <br/>Introduction<br/><br/>Part One: The Principles of Ayurveda <br/>Chapter One: Cosmic Roots <br/>Chapter Two: Ayurvedic Anatomy <br/>Chapter Three: The Body Types <br/>Chapter Four: The Psychospiritual Nature of the Body Types <br/>Chapter Five: The Nature and Tastes of Each Dosha <br/><br/>Part Two: The Practice Of Ayurveda <br/>Chapter Six: Eating According to Your Body Type; The Food Charts <br/>Chapter Seven: Eating with the Cycles of Nature; Seasonal Menus <br/>Chapter Eight: Food Sadhanas <br/><br/>Part Three: Universal Recipes For Each Body Type <br/>Introduction to the Recipes <br/>Traditional Ground Dhals and Grains Breakfast Grains Universal Vegetable Dishes Universal Bean Dishes and Dhals Grain and Bean Combinations<br/> Universal Pasta and Sauces <br/>Tofu Dishes <br/>Seitan Dishes <br/>Salads Sauces and Dressings Soups <br/>Summer Aspics <br/>Seaweed Dishes <br/>Vedic Herbs, Spices, and Accents Universal Desserts Nurturing Brews and Beverages <br/>Afterword: The Dharmas: Universal Values <br/>Appendix: Ayurvedic Resources and Supplies <br/>Glossary of Uncommon Ingredients <br/>Bibliography <br/>Index<br/><br/> 
<br/><br/><label>ISBN: </label>9788120820760 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Health.    <br/>Nutrition.<br/>Medicine, Ayurvedic.   
<br/><br/><label>Dewey Class. No.: </label>615.538  / TIW/A