TY  - BOOK
AU  - Shekar, K. Chandra.
TI  - Weight Training
SN  - 8175242183
U1  - 613.7 
PY  - 2004///
CY  - Delhi
PB  - Khel Sahitya Kendra
KW  - Body Exercise
N1  - 1. Muscle structure
2. Weight training tools & its utility
3. Illustrated weight training
4. Abdominal training
5. Arm training
6. Back training
7. Chest training
8. Leg training
9. Shoulder training
10. The zenith

ER  -