Shekar, K. Chandra. <br/><br/>
Weight Training 

 - Delhi:  Khel Sahitya Kendra,  2004. 
 - 368 p.  24 cm. 
<br/><br/>1. Muscle structure<br/>2. Weight training tools & its utility<br/>3. Illustrated weight training<br/>4. Abdominal training<br/>5. Arm training<br/>6. Back training<br/>7. Chest training<br/>8. Leg training<br/>9. Shoulder training<br/>10. The zenith <br/> 
<br/><br/><label>ISBN: </label>8175242183 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Body Exercise
<br/><br/><label>Dewey Class. No.: </label>613.7  / CHE/W