Exercise physiology/
J. P. Sharma
- New Delhi: Khel Sahitya Kendra, 2005.
- 343 p.
Chapter 1 Introduction to Physiology Purpose of Physiological Mohitoring Physiology and Cognitive Science Roll Sports Psychology in Athletics Physique in Sports
Chapter 2 Muscle Structure & functioning Anatomy of Skeletal Muscle The Muscle Fiber The Neuromuscular Junction Tetanus The Sliding-Filament Model Coupling Excitation to Contraction Motor Units Fueling Muscle Contraction Glycogen Cardiac Muscle Smooth Muscle Muscle Diseases The Sliding Filament Theory The Phosphorus Cycle
Chapter 3 Muscle Contraction Theory Body Composition Management Cell Structure & Function Functions of Membrane Proteins DNA Structure & Function Reversibility of Body Composition Optimal Body Weight & Body Composition Hemoglobin Evaluation Tension in Blood Vessels
Chapter 4 Bioenergetics Muscle Energetics Muscle Filaments The Engines of the Muscle Muscular Endurance Muscular Strength Metabolic Conditioning Aerobic Anaerobic Performance Training Exercise Program Types of Stretches
Chapter 5 Coordination of Muscular Activity Proprioception 85 JCinaesthesia Muscle Spindle Golgi & Tendon Organ Motor Innervations of the Muscle Spindle
Chapter 6 Physiology of Exercise & Sports Training for Different Muscle Fiber Types Muscle Fiber Types Determining Fiber Type Physiology of Exercise Motor Unit Fitness Physical Activity Types