CBT for beginners/ Jane Simmons, Rachel Griffiths.
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Item type | Current library | Call number | Status | Date due | Barcode | Item holds |
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EduPsy Library, Sikkim University EduPsy Library | 616.891425 SIM/C (Browse shelf(Opens below)) | Available | 48432 |
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616.891425 HAN/C Cognitive behavioral therapy with children: a guide for the community practitioner / | 616.891425 KAZ/C Cognitive And behavioral theories in clinical practice/ | 616.891425 KAZ/C Cognitive And behavioral theories in clinical practice/ | 616.891425 SIM/C CBT for beginners/ | 616.891425 WIL/B Beck's cognitive therapy : distinctive features / | 616.89156 DAT/C Case studies in couple and family therapy: systemic and cognitive perspectives/ | 616.89156 GRE/C Counseling families: play-based treatment // |
Part 1. CBT-What is it? -- What is CBT? -- Who benefits from CBT? -- The CBT model -- Levels of cognitions (thoughts, beliefs, and assumptions) -- Structure of therapy and sessions -- The therapeutic relationship -- Part 2. CBT-How do you do it? -- CBT assessment -- CBT formulation -- Setting therapy goals -- Coping strategies -- Behavioural interventions -- Cognitive interventions: psycho-education about thoughts and beliefs -- Cognitive interventions: identifying negative automatic thoughts (NATs) -- Cognitive interventions: evaluation of negative automatic thoughts or 'thought challenging' -- Cognitive interventions: working with assumptons and core beliefs -- Part 3. And the rest ... -- Mindfulness -- Problem solving -- Working with emotions -- Motivation for change -- Therapeutic endings -- Supervision.
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