Taking charge of anger: 6 steps to asserting yourself without loosing control / W. Robert Nay
Publication details: New York: The Guilford Press, 2012Edition: 2ndDescription: 289 p. PBISBN: 9781462502424DDC classification: 152.47
Contents:
Step One. Understanding and recognizing anger
Step Two. Identifying and preparing for anger triggers
Step Three. Pinpointing your anger early on and dampening arousal..
| Item type | Current library | Call number | Status | Date due | Barcode | Item holds |
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General Books
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EduPsy Library, Sikkim University EduPsy Library | 152.47 NAY/T (Browse shelf(Opens below)) | Available | 47374 |
Total holds: 0
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| 152.4 GUR/H Humiliation : Claims and Context | 152.4 LEW/H Handbook of Emotions/ | 152.47 FAU/A Anger management | 152.47 NAY/T Taking charge of anger: 6 steps to asserting yourself without loosing control / | 153 BER/C Cognitive science: an introduction to the science of the mind / | 153 BER/C Cognitive Science/ | 153 EYS/C Cognitive psychology: A students handbook/ |
Step One. Understanding and recognizing anger
Step Two. Identifying and preparing for anger triggers
Step Three. Pinpointing your anger early on and dampening arousal..
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