Yoga & ayurveda: Self healing and self realization/ David Frawley
Material type:
TextPublication details: Delhi: M.B.Pub., 1999Description: 333 pISBN: 8120816994Subject(s): Hatha yoga -- Health aspects | Medicine, Ayurvedic | Self-care, HealthDDC classification: 204.36 | Item type | Current library | Call number | Status | Date due | Barcode | Item holds |
|---|---|---|---|---|---|---|
General Books
|
Central Library, Sikkim University General Book Section | 204.36 FRA/Y (Browse shelf(Opens below)) | Available | P13626 |
PART ONE .
Background of Yoga and Ayurveda; Integral Vision of
the Universe and the Individual Human Being
1. Yoga and Ayurveda; The Sciences of Self-Realization
and Self-Healing
2. Dharma and Tattva: The Universal Philosophy of
Yoga and Ayurveda
3. The Three Gunas and Mental Nature
4. The Dance of the Doshas: Ayurvedic
Constitution and Yoga
5. The Paths of Yoga
PART TWO
The Energetics of Yoga and Ayurveda:
Secrets of Self-Transformation
6. The Soul and its Different Bodies *.
7. Prana, Tejas and Ojas: Secrets of Yogic Alchemy
8. Agni Yoga: Harnessing ihe Inner Fire
9. Secrets of the Five Pranas
10. Kundalini and the Chakras;
Awakening the Subtle Body
11. The Nadis; The Channel Systems of
Mind and Prana
PART THREE.
The Practices of Yoga and Ayurveda;
Techniques of Inner Transformation
12. Yogic and Ayurvedic Diets: Similarities
and Differences.
13. Preparing Soma: Herbs for the Practice of Yoga
14. Asana: Yoga Postures for Health and Awareness
15. Methods of Pranayama
16. Pratyahara: the Forgotten Limb of Yoga .
17. Mantra Purusha: The Person of Sound.
18. Meditation and the Mind
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