Taking charge of anger/ (Record no. 196213)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 01356 a2200145 4500 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9781462502424 |
| 040 ## - CATALOGING SOURCE | |
| Transcribing agency | CUS |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 152.47 |
| Item number | NAY/T |
| 100 ## - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Nay, W. Robert |
| 245 ## - TITLE STATEMENT | |
| Title | Taking charge of anger/ |
| Statement of responsibility, etc. | W. Robert Nay |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) | |
| Name of publisher, distributor, etc. | Guilford Press, |
| Place of publication, distribution, etc. | New York: |
| Date of publication, distribution, etc. | 2012. |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | xii, 289 p. |
| Other physical details | PB |
| 505 ## - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Understanding and Recognizing Anger --<br/>1. --<br/>The Faces of Anger: Whom Do You See in the Mirror --<br/>2. --<br/>Behind the Mask: Understanding Anger and Its Expression --<br/>Step Two --<br/>Identifying and Preparing for Anger Triggers --<br/>3. --<br/>Understanding Your Anger Triggers --<br/>Step Three --<br/>Pinpointing Your Anger Early On and Dampening Arousal --<br/>4. --<br/>Anger Awareness --<br/>5. -Dampening Anger Arousal --<br/>Step Four --<br/>Identifying and Changing Thoughts That Fuel Anger --<br/>6. --<br/>Recognizing Thoughts That Fuel Anger --<br/>7. --<br/>Rewriting Your Script: New Thinking for New Solutions. Step Five --<br/>Staying Cool Under Fire --<br/>8. --<br/>Assertive Problem Solving: Expressing Anger Constructively in Conflict Situations --<br/>9. --<br/>When Anger Is Aimed at You --<br/>Step Six --<br/>Staying the Course: Sustaining New Behavior and Coping with Roadblocks --<br/>10. --<br/>Establishing New Anger Habits --<br/>11. --<br/>Resolving Resentment and Considering When to Forgive When You Can't Forget --<br/>12. --<br/>So You've Had a Setback: Getting Back on Track --<br/><br/> |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Koha item type | General Books |
| Withdrawn status | Lost status | Damaged status | Not for loan | Home library | Current library | Date acquired | Cost, normal purchase price | Full call number | Accession number | Date last seen | Date last checked out | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Central Library, Sikkim University | Central Library, Sikkim University | 26/02/2019 | 973.17 | 152.47 NAY/T | 46943 | 27/06/2024 | 13/05/2024 | General Books |