Your secret energy center: taking care of your Dan-Tien/ (Record no. 159117)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 00404nam a2200145Ia 4500 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 8178222124 |
| 040 ## - CATALOGING SOURCE | |
| Transcribing agency | CUS |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 294.5436 |
| Item number | MAR/Y |
| 100 ## - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Markert, Christopher J. |
| 245 #0 - TITLE STATEMENT | |
| Title | Your secret energy center: taking care of your Dan-Tien/ |
| Statement of responsibility, etc. | Christopher J. Markert |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) | |
| Place of publication, distribution, etc. | New Delhi : |
| Name of publisher, distributor, etc. | New age books, |
| Date of publication, distribution, etc. | 2006. |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | xii,159p. : |
| Other physical details | ill. ; |
| Dimensions | 22cm. |
| 505 ## - FORMATTED CONTENTS NOTE | |
| Formatted contents note | 1. Subtle Signals<br/>Good Feelings are Guiding Us (1); Millions of Happy<br/>Minutes (3); Divine Impulses (4).<br/>2. The Ancient Origins of Dan-Tien<br/>The Best Place in the Body (5); Hara, the Japanese One-<br/>Point (7); The Dan-Tien Personality (8); Dan-Tien and<br/>Breathing (9); Our Center of Gravity (10); Energy Chanriels<br/>(ll);The Inner Smile (12);The Great Laughter (13);<br/>Step by Step (14).<br/>3. Dan-Tien in Daily Life<br/>The Art ofWashing Dishes (17); Self-imposed Stress (18);<br/>Dan-Tien, the Guiding Organ (19); Summary (20).<br/>4. Diary of a Dan-Tien Student<br/>5.Taking Care of the Dan-Tien<br/>Our Source of Energy and Stamina (31); Quality Food<br/>for the Dan-Tien (33); Spontaneous Functioning (34);<br/>Chinese Health Insurance (35); Keeping the Dan-Tien<br/>Happy (36); Enjoying the Journey (37); Feelings (38);The<br/>Secret of Emptiness (39).<br/>6. Fine-Tuning the'Dan-Tien<br/>Our Quiet Center (43); Lazy Meditation (44); Mental<br/>Pictures (45);The Zero Experience (46); A Thousand Ben<br/>efits (47); The Short Route to the Goal (48).<br/>7. Dan-Tien: A Western Explanation<br/>Far-Eastern Wisdom and Western Logic (51); The<br/>Anatomy of Dan-Tien (52);The Origin of Life (54); Our<br/>Glamorous "Outer Mind" (54); The Alienated Intellect<br/>(55);The Lowly Body (56).<br/>8. Yin and Yang, Female and Male<br/>TheYin/Yang Balance (59); Harmony Between Men and<br/>Women (61);The Differences Between Men andWomen<br/>(63).<br/>9. More Notes from a Dan-Tien Student<br/>10. At Home in the World<br/>Feng Shui, Shinto, and Taoism (75); Some Places Feel<br/>Good (77); At Home in Nature (79); Livable Communi<br/>ties (80); Dan-Tien and Television (81); What Music Does<br/>to Us (82).<br/>11. Enjoyable Relationships,<br/>In Tune with Others and Yourself (85); Love Relation<br/>ships (86); It Feels Good to Be Loved and Needed (87);<br/>The Harmonious Community (88); LaoTzu's Ideal Com<br/>munity (89).<br/>12. The Answer is Closer than We Think<br/>Pleasant and Unpleasant Feelings (91); The Wandering Mind<br/>(93); How Do You Feel? (95); Feel Your Way (96); Dan-Tien<br/>is Different (97); Our Normal and Natural Condition (98);<br/>Poor Substitutes for Dan-Tien (99); Dan-Tien: Better than<br/>Biofeedback (100).<br/>13. Getting into the Dan-Tien Habit<br/>Problems of the Past (103); Imaginary Traumas (104);<br/>Finding the Right An^e (105); The Habit of Enjoying<br/>Every Minute (106);The Practical Angle (108); Negative<br/>Thoughts (109); Pleasant Dreams (110); The Dan-Tien<br/>Approach in a Nutshell (112).<br/>14. Feeling Good is Good for You<br/>Nature Wants Us to Be Happy (113); Suffering is aWarning<br/>Signal (115); Happier Frames of Reference (116);<br/>Questions (117); Facing the Issues (119); Perverse Plea<br/>sures (119); Familiar Phrases (121); Beliefs That Feel Good<br/>(122).<br/>15. ^At Home in the Body<br/>Body Harmony (125); Moving Naturally (126); Posture<br/>Checklist (127); Sitting Comfortably (128); Checklist for<br/>Sitting (129); Breathing is a Pleasure (130); Breathing<br/>Checklist (131); Sleeping Well (132); Sleeping Checklist<br/>(132); Eating and Excreting (133); Dancing is Fun (134-);<br/>Dan-Tien—Better than Drugs (135); Mental and Dental<br/>Health (137).<br/>16. The Haffy Child Within<br/>Rediscovering the Child Within (139); Children in the<br/>Far East (141); Happy Children (142); Birth Without Vio<br/>lence (144); Learning Without Strain (145).<br/>17. Everything Falls into Place<br/>The All-Encompassing Dan-Tien Experience (147); Signs<br/>of a Centered Life (147); The Meaning of Life (150). |
| 650 ## - SUBJECT | |
| Keyword | Taoist hygiene. |
| 650 ## - SUBJECT | |
| Keyword | Centering (Psychology) |
| 650 ## - SUBJECT | |
| Keyword | Energy medicine. |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Koha item type | General Books |
| Withdrawn status | Lost status | Damaged status | Not for loan | Home library | Current library | Shelving location | Date acquired | Full call number | Accession number | Date last seen | Date last checked out | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Central Library, Sikkim University | Central Library, Sikkim University | General Book Section | 29/08/2016 | 294.5436 MAR/Y | P13949 | 14/07/2018 | 14/07/2018 | General Books |