The healing power of yoga: for health, well-being and inner peace/
Friedeberger, Julie
The healing power of yoga: for health, well-being and inner peace/ Julie Friedeberger - 2nd. ed. - New Delhi : New Age Books, 2006. - xi,137p. : ill. ; 21cm.
1. About Yoga
2. Yoga and Healing
3. The Breathing Process
4. Simple Breathing Exercises
for health, energy and tranquillity
5. Simple Movements
for clearing toxins and raising energy levels
6. Relaxation for release of tension, relief of stress,
and healing
7 Meditation for detachment and clarity
Hatha yoga.
Yoga.
181.45 / FRI/T
The healing power of yoga: for health, well-being and inner peace/ Julie Friedeberger - 2nd. ed. - New Delhi : New Age Books, 2006. - xi,137p. : ill. ; 21cm.
1. About Yoga
2. Yoga and Healing
3. The Breathing Process
4. Simple Breathing Exercises
for health, energy and tranquillity
5. Simple Movements
for clearing toxins and raising energy levels
6. Relaxation for release of tension, relief of stress,
and healing
7 Meditation for detachment and clarity
Hatha yoga.
Yoga.
181.45 / FRI/T